Stacy Keibler Fronts Women's Running March 2014
During her interview, the "Supermarket Superstar" host revealed details about learning to claim herself through her meditation music and a healthy diet.
Highlights from Miss Keibler's Q&A session are as follows. For more, be sure to visit Women's Running!
On her meditation music:
"I had a friend who practice, and I got a guided meditation CD from her. It's really great on a long flight - if you load it onto your iPod, You can have the most relaxing travel experience ever."
On her dieting benefits:
"When I'm eating well and working out, I feel more focused and have more mental clarity. At this point, there's really no other way of life for me. Fitness and nutrition are important parts of my life, and they always will be."
On her wrestling activities:
"I stopped dancing to travel around the world with the WWE, but I was still eating the same way. Once I stopped burning all those calories, I felt my body an my energy levels changing."
On her healthy relationships:
"[Running] is really how my love for health and wellness started. I started running because it was always the easiest form of exercise to get in. No matter where i was in the world, I could go outside my hotel and take a run. I really found a passion for that. It's good for my heart and my head."
Photo Credit: Women's Running
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