Cameron Diaz Reveals Former Taco Bell Obsession in Self February 2014
The 41-year-old actress looked picture perfect for the Dewey Nicks-shot front page while opening up about transforming her fitness method and revealed her former obsession with Taco Bell.
Highlights from Miss Diaz's interview are as follows. For more, be sure to pay a visit to Self!
On Taco Bell:
"I saw a Taco Bell yesterday—it made my stomach scream. If I had nothing else to do, I would be, like, 'Three bean-and-cheese burritos and give me some nachos with extra cheese sauce!' I would so kill that s***. But what I've learned is that just 'cause you can chew it and swallow it and poop it out doesn't mean it's food."
On her love for fitness:
"I love the science of the body, and I love to give information and see people utilize it in their own lives. I want women to know that it's never too late to start paying attention to their bodies. Until I started training at 27 for 'Charlie's Angels,' I didn't. I literally quit smoking a month before. I was, like, 'Ugh, I've got to do this training. I guess I should stop smoking now.' We trained eight hours a day, seven days a week for three months, and I was dying. Crying every day. On Monday, I wondered how am I ever going to do this, but soon enough, I had a six-pack. At 27, I wasn't consciously saying, 'I'm doing this for when I'm 41.' But at 41, I'm saying, 'Thank God I started at 27.'"
On her body:
"I'm definitely not in the best shape of my life. I had a couple of hernias fixed last summer, so I took six weeks off to rest and heal—and see what happens if I have a liter of olive oil a week. It was sort of an experiment [Laughs]. If I wasn't cooking, I was eating. It was amazing! I put weight on and loved it. But as soon as I went back to my normal workout and eating, I dropped it. I was, like, Where's my booty?"
On her workout routine:
"At the gym, I'll do intervals on the treadmill for 5 minutes, jamming out for 30 seconds at 10 or 12 mph, then resting for 15 seconds. Then I do lunges with rows, squats, and pushing and pulling cables. I use 10- to 15-pound weights if I want to build muscle or 5- to 8-pound weights if I'm maintaining; you have to figure out your own needs and fitness level. I do two sets of 15 reps on everything. The whole thing takes me 20 to 30 minutes."
Photo Credit: Dewey Nicks for Self
Other articles you might like: